Welcome to Strengthen Your Spirit, please browse to learn more about me and the range of healing therapies I offer. Join me for live Yin Yoga or Meridian Yoga therapy, Yoga Nidra Meditation, there is also wide variety of massages to choose from. If you are near me in Newburyport, MA and would like to book in a private one on one or join a small group session, simply proceed to book appointment .

Time to discover yourself

In the end, I've come to believe in something I call "The Physics of the Quest." A force in nature governed by laws as real as the laws of gravity. The rule of Quest Physics goes something like this: If you're brave enough to leave behind everything familiar and comforting, which can be anything from your house to bitter, old resentments, and set out on a truth-seeking journey, either externally or internally, and if you are truly willing to regard everything that happens to you on that journey as a clue and if you accept everyone you meet along the way as a teacher and if you are prepared, most of all, to face and forgive some very difficult realities about yourself, then the truth will not be withheld from you.

Meet Heather

Recognising strength within to allow the spirit to soar

I have over 18 years of experience in providing healing therapies. Overall, my style is positive and enthusiastic, and my aim is to help you increase your awareness of the links between your mind and body so you can learn ways to heal yourself (with a little bit of help from me!). If you are near me in Newburyport, MA. Book now for a private session or join a small group sessions which are held either in the studio or in the comfort of your home.
healing therapist

Choose from a private or small group session. You are welcome to join me in my studio or I can visit you in the comfort of your home. I offer a range of services to work with you to get stronger, relaxed and assist with finding the balance with your body & mind.
For high priority please contact us direct

Client Testimonials

I was extremely happy to find Heather as she gives a massage that helps quicken the recovery process and loosens all the tight muscles.

Personal Trainer

60 minutes later I was back on my feet feeling a lot better. Heather is the right person to turn to when you have those aches and pains.


Words that come to mind are: powerful, deep, focused, and holistic


The prenatal massage also helped to reduce the peripheral swelling in my body and reduce back pain. I would thoroughly recommend Heather for a massage.


She identifies the problem, fixes it straight away and I leave feeling 100 percent. Highly recommended.


Heather likes to 'fix' people. She is a true professional, and just being so approachable and friendly is an added bonus.