Welcome to Strengthen Your Spirit, please browse to learn more about me and the range of healing therapies I offer. Join me for live Yin Yoga or Meridian Yoga therapy, Yoga Nidra Meditation, there is also wide variety of massages to choose from. If you are near me in Newburyport, MA and would like to book in a private one on one or join a small group session, simply proceed to book appointment .
Time to discover yourself
In the end, I've come to believe in something I call "The Physics of the Quest." A force in nature governed by laws as real as the laws of gravity. The rule of Quest Physics goes something like this: If you're brave enough to leave behind everything familiar and comforting, which can be anything from your house to bitter, old resentments, and set out on a truth-seeking journey, either externally or internally, and if you are truly willing to regard everything that happens to you on that journey as a clue and if you accept everyone you meet along the way as a teacher and if you are prepared, most of all, to face and forgive some very difficult realities about yourself, then the truth will not be withheld from you.

Meet Heather
Recognising strength within to allow the spirit to soar
I have over 18 years of experience in providing healing therapies. Overall, my style is positive and enthusiastic, and my aim is to help you increase your awareness of the links between your mind and body so you can learn ways to heal yourself (with a little bit of help from me!). If you are near me in Newburyport, MA. Book now for a private session or join a small group sessions which are held either in the studio or in the comfort of your home.
